Power Plate Pro 6

Power Plate machines use the principles of Acceleration Training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.  Available to book in 10 minute sessions or 20 minute sessions.We have two plates in the centre.

OPENING HOURS

ADDRESS

FIND​ US

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY 

SUNDAY

 

*Please note that the Swimming Pool closes approximately 1 hour before the centre closing time stated above.

7am - 9.45pm

12.30pm - 9.45pm

12.30pm - 9.45pm

7am - 9.45pm

7am - 9.45pm

9am - 2:15pm

9am - 1:45pm

VISIONS LEISURE CENTRE

AUCHINLECK ROAD

CUMNOCK

KA18 1AN

Tel: 01290 425495
 

    

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